Staying Optimistic During ACL Rehab

intlgymnast.com reports:

Although 2011 Canadian all-around silver medalist Jessica Savona will miss this fall's world championships because of a torn left ACL, she told IG she is keeping busy and staying optimistic during her varied regimen of rehabilitation.

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"The last two weeks have been pretty crazy for me in terms of rehab and running around getting from place to place!" said Savona, who injured her left ACL on vault at the Japan Cup in early July.

Savona said she began simple rehab on Aug. 15, three days after surgery. Her original rehab consisted of trying to walk on her injured knee and activate its muscles. To continue reading, click here.

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