Girls More Likely to Tear ACL, Proper Warm-Ups Help

Chicago Fox News reports:

High school girls are six more times likely than boys to suffer a sports-related injury to their ACL. Dr. Cynthia Labella of Northwestern Medicine joined us to explain why.

Each year in the United States over 20,000 high school girls suffer a serious sports-related knee injury, Dr. Labella said. There are neuromuscular differences between girls and boys. Several studies have shown that girls tend to have less neuromuscular control of knee motion than boys while performing certain athletic tasks, such as landing from a jump or changing direction suddenly. During these athletic tasks, girls tend to demonstrate less use of the hamstring muscles, less knee and hip flexion, and greater inward collapse of the knees than boys. These neuromuscular patterns have been associated with a greater risk for ACL injuries, according to Dr. Labella. Click here to continue reading.

No comments:

Post a Comment